Natural Honey - a wonderful gift from nature

We can say honey is a great gift of nature created by humans. Natural Honey has been known in many aspects of life. Effect of honey on the skin and in human beauty has been recognized in the past centuries. Many people say that Cleopatra, the most wonderful woman of all time, with milk and honey bath daily. Or maybe Cleopatra was applied to protect the skin from products such as honey face mask.

Increased energy
Honey has the ability to increase the rate of energy right tuccap} because it contains natural sugar, it provides a healthy source of calories for the body whenever the body needs them most.
In addition, honey is also easy to help fight stress and solve the problems of energy shortages brought. At the same time, honey can satisfy the craving sweets innate body. This means that we can enjoy dishes from the honey without fear of gaining weight. If we crave sweetness, then you just eat one tablespoon of honey, organic honey types.

Reduced muscle fatigue
Those who practice sports or suffer from fatigue the muscle by exercise, play, and the disease can reduce their achievements. But these disorders can be treated easily with honey.
Honey can enhance endurance sports people, and reduce muscle fatigue. The reason for this is due to a combination of fructose and glucose great in honey. The body will absorb glucose rapidly and quickly provide energy to the muscles, and fructose is absorbed more slowly so it helps maintain the body's energy.

Air glycemic
It is a sweetener, but people with diabetes can eat it without any problems. Honey can regulate blood sugar levels due to the combination of glucose and fructose. Because the consumption of honey, will not increase blood sugar levels.
Patients with type 1 diabetes should eat 1 tablespoon of honey every day. At the same time, the antioxidant substances, vitamins and minerals that honey contains highly beneficial for the body. In addition, because the sweetness of honey than sugar high, so we'll just eat a small amount is enough.

Very useful for skin
Since that contains anti-fungal properties and antibacterial, honey is a natural substance used in basic health protection and beauty for keeping skin is prone to facial mask. If the appearance of dark circles, pigmentation of the skin, just dab a little honey directly on that area before bed. honey skin will absorb all night. Or you can refer to the honey mask recipe.
After waking up, wash your face with warm water. applied this way for several days, you will see the effect of honey on the skin. Honey is also effective for skin problems such as psoriasis, eczema or ecpet circular array. Moreover, it can reduce skin inflammation problems.

Honey Facial Mask
On the skin, natural honey works very clear in the protection. To produce a honey facial mask, how very easily. We can only apply honey, honey with warm water, or easily combined with other fine materials such as yogurt, lemon juice, oatmeal ... Oatmeal may be considered a useful material useful to preserve the skin, the formula for producing masks also quite simple, and effective mask that provides very clear. Combine oatmeal and honey will bring a mask of honey oatmeal is very useful for your skin.