The low-calorie snacks
A few things you should keep in mind when called junk food is fatter fries baked goods, so called small dishes instead of the combo, fries and soft drinks contain a lot of fat and calories ... Here 6 is a list of low calorie foods that you can safely indulge in limited quantities without worrying about weight gain or excess energy.
Grilled Chicken Breasts and thighs of KFC
Most dishes are served KFC fries, and the name of the brand itself has confirmed the famous fried chicken around. However, there are other dishes not to load too much energy in the body as food, such as grilled chicken breast and thigh.
It can be seen, if not eat fried foods, baked goods that contain fewer calories, and if you are careful in obesity and diet, all we absolutely can not eat chicken skin because they are high in fat. Also, you change fries with healthy salad recipe with fresh vegetables and boiled potatoes, to eat more delicious that keeps health.
Subway's sandwiches Grilled chicken
Barbecue, tomato, lettuce and bread are the main ingredients make this dish. Contains only 280 calories, which is said to have food for those who want a low-calorie snack that much out.
Burger King hamburger barbecue
If you are addicted to the burger but do not want to gain weight, we can choose grilled burgers. In addition, the healthy salad made from vegetables for fries change is also logical choice. Note that when they call fast food diners should remove mayo sauce to control the supply of fat in the body.
Yogurt mixed vegetables McDonald
major brand in the field of fast food has changed strategy from food supply to fat foods contain less fat than to serve the needs of the guests stay in shape. Now the restaurant has more low-fat cooking. One of them is yogurt mixed vegetables, this dish consisting mainly of strawberries and blueberries Vietnam, very good for the health of customers. A ration provides only about 150 calories.
Chipotle Salad mixed
Chipotle brand is well-known fast food, they highlight their names into a big brand with the aim of fast food is good for health. A healthy salad plate with vegetables, chicken or beef and a little rice contains only 250 calories, this is good common dish of Chipotle.
